Patch Reef Park Trails

Get out and Get Fit!

Fitness Trail, located inside the park, our 1.8 mile fitness trail begins at the Pirates Cove Playground. Along the trail we have outdoor fitness stations. A great way to get and stay fit for people who want to combine the benefits of a fitness program with fresh air & sunshine. Whether you are a beginner or a star athlete our 17 activity stations give you a complete workout. Each station includes a sign explaining the benefits of the exercise and the muscle groups worked and instructions and illustrations for that station’s exercises.

 

Use your Smartphone’s camera to scan our unique QR Codes.

 

 Each code downloads to a free (standard cell phone data usage rates apply) one minute exercise video including your own personal trainer, motivating you through each exercise’s pacing, modification & technique. Station signs contain 4 videos: Upper Body, Lower Body, Core Body & Flexibilty.

 

 

  

 

Patch Reef Trail, located alongside the western border of Patch Reef Park running from Yamato Road to Potomac Road. This 0.9 mile asphalt trail is used by pedestrians, skaters and bicyclists. Bicyclists should yield to other users and use audible directions when approaching others on the path.